So excited to share my 4 week workout plan! $13.99 WORKOUT BONUS PLAN (22 PAGES, 11 RECIPES) Features my go-to high protein recipes PLUS brand new (never released) protein balls recipes. BUY NOW! $10.99 WORKOUT ONLY PLAN (11 PAGES, NO RECIPES) BUY NOW! Ever since I started sharing my workouts, fitness tips and higher protein meals…
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Oil-free Dressings and Sauces EBOOK
OIL-FREE DRESSINGS AND SAUCES This Oil-free Dressings and Sauces Ebook is meant to make your salads and meals easier, tastier and healthier! They will liven up all your salads and meals! Made with whole food fats instead of processed oils! This ebook has 20 recipes in it. They all rely on whole food fats like nuts…
Vegan Almond Sesame Tofu
This Vegan Almond Sesame Tofu comes together in less than 30 minutes and is easy to make, so delicious, high protein and a quick plant-based dinner! VEGAN ALMOND SESAME TOFU Oh my word, y’all, this Vegan Almond Sesame Tofu is to die for!! I created this on a whim this week, as I needed a…
Vegan Protein Smoothie (To Curb Sugar Cravings)
This the best vegan protein smoothie to get your protein needs and the perfect post-workout meal. This is packed with nutrients, fruit, healthy fats and vegan protein powder. It is so filling and delicious! MY GO-TO VEGAN PROTEIN SMOOTHIE This is the smoothie so many of you that have been following me on Instagram love…
Vegan Mint Chocolate Chip Protein Smoothie
A delicious healthy vegan mint chocolate chip protein smoothie made with wholesome plant-based ingredients that tastes like ice cream! Vegan Mint Chocolate Chip Protein Smoothie If you love mint chocolate chip ice cream, then you will love this healthy option vegan mint chocolate chip protein smoothie. NO freaking bananas either! Because it seems every smoothie…
Easy Oil-Free Pumpernickel Bread
You are going to love this Easy Oil-free Pumpernickel bread recipe! It is simple, easy methods and is soft, moist with the perfect touch of sweetness! EASY PUMPERNICKEL BREAD RECIPE Nothing satisfies quite like a beautiful homemade bread, am I right? I love homemade bread, but I really love this homemade pumpernickel bread recipe that…
Vegan Snickerdoodle Protein Balls
Learn how to make the most delicious vegan protein balls with the flavor of a snickerdoodle cookie flavor! 7 ingredients, 10 minutes is all you need to make these healthy gluten-free protein bites! These Vegan Snickerdoodle Cookie Protein Balls are everything you love in the cookie, but without all the butter and extra sugar. These…
Vegan Barbecue Chicken Pizza (With Homemade Cheese)
This Vegan Barbecue Chicken Pizza is a showstopper for pizza lovers! The flavors are incredible, the ingredients are homemade, including homemade mozzarella and it’s so easy to make! VEGAN BBQ CHICKEN PIZZA This pizza is so delicious, it is on repeat. I use my homemade flatbread, pizza sauce, mozzarella cheese, spinach, Italian seasoning, Texas BBQ…
Chocolate Chip Granola Bars (Vegan, Gluten Free, Oil Free)
These are seriously the best Vegan Chocolate Chip Granola Bars ever. They are so delicious, full of amazing texture and flavor and happen to be vegan, gluten-free and oil-free! They are packed with healthy whole food fats and only 8 ingredients! My daughter cannot get enough of these vegan chocolate chip granola bars. Myself included….
Easy Vegan Pasta Bake
This is the perfect Easy Vegan Pasta Bake for quick dinner and only a few ingredients. It’s high protein, contains healthy fat and high fiber and is also gluten-free. A healthy plant-based meal that’s super easy to make, creamy and delicious. Comes together in 30 minutes. EASY VEGAN PASTA BAKE I love a delicious baked…