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The Vegan 8

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4 Week Workout Plan

So excited to share my 4 week workout plan! $13.99 WORKOUT BONUS PLAN (22 PAGES, 11 RECIPES) Features my go-to high protein recipes PLUS brand new (never released) protein balls recipes. BUY NOW! $10.99 WORKOUT ONLY PLAN (11 PAGES, NO RECIPES)  BUY NOW! Ever since I started sharing my workouts, fitness tips and higher protein meals…

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Oil-free Dressings and Sauces EBOOK

OIL-FREE DRESSINGS AND SAUCES This Oil-free Dressings and Sauces Ebook is meant to make your salads and meals easier, tastier and healthier! They will liven up all your salads and meals! Made with whole food fats instead of processed oils! This ebook has 20 recipes in it. They all rely on whole food fats like nuts…

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overhead shot of tofu with green onions and white rice

Vegan Almond Sesame Tofu

This Vegan Almond Sesame Tofu comes together in less than 30 minutes and is easy to make, so delicious, high protein and a quick plant-based dinner! VEGAN ALMOND SESAME TOFU Oh my word, y’all, this Vegan Almond Sesame Tofu is to die for!! I created this on a whim this week, as I needed a…

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girl holding purple vegan protein smoothie

Vegan Protein Smoothie (To Curb Sugar Cravings)

This the best vegan protein smoothie to get your protein needs and the perfect post-workout meal. This is packed with nutrients, fruit, healthy fats and vegan protein powder. It is so filling and delicious! MY GO-TO VEGAN PROTEIN SMOOTHIE This is the smoothie so many of you that have been following me on Instagram love…

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closeup overhead of mint chocolate smoothie with chocolate chips on top

Vegan Mint Chocolate Chip Protein Smoothie

A delicious healthy vegan mint chocolate chip protein smoothie made with wholesome plant-based ingredients that tastes like ice cream! Vegan Mint Chocolate Chip Protein Smoothie If you love mint chocolate chip ice cream, then you will love this healthy option vegan mint chocolate chip protein smoothie. NO freaking bananas either! Because it seems every smoothie…

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closeup of slices of pumpernickel bread

Easy Oil-Free Pumpernickel Bread

You are going to love this Easy Oil-free Pumpernickel bread recipe! It is simple, easy methods and is soft, moist with the perfect touch of sweetness! EASY PUMPERNICKEL BREAD RECIPE Nothing satisfies quite like a beautiful homemade bread, am I right? I love homemade bread, but I really love this homemade pumpernickel bread recipe that…

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Vegan Snickerdoodle Protein Balls

Learn how to make the most delicious vegan protein balls with the flavor of a snickerdoodle cookie flavor! 7 ingredients, 10 minutes is all you need to make these healthy gluten-free protein bites! These Vegan Snickerdoodle Cookie Protein Balls are everything you love in the cookie, but without all the butter and extra sugar. These…

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corner piece view of pizza

Vegan Barbecue Chicken Pizza (With Homemade Cheese)

This Vegan Barbecue Chicken Pizza is a showstopper for pizza lovers! The flavors are incredible, the ingredients are homemade, including homemade mozzarella and it’s so easy to make! VEGAN BBQ CHICKEN PIZZA This pizza is so delicious, it is on repeat. I use my homemade flatbread, pizza sauce, mozzarella cheese, spinach, Italian seasoning, Texas BBQ…

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stack of vegan chocolate chip granola bars on napkin

Chocolate Chip Granola Bars (Vegan, Gluten Free, Oil Free)

These are seriously the best Vegan Chocolate Chip Granola Bars ever. They are so delicious, full of amazing texture and flavor and happen to be vegan, gluten-free and oil-free! They are packed with healthy whole food fats and only 8 ingredients! My daughter cannot get enough of these vegan chocolate chip granola bars. Myself included….

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closeup of pasta bake on white round plate

Easy Vegan Pasta Bake

This is the perfect Easy Vegan Pasta Bake for quick dinner and only a few ingredients. It’s high protein, contains healthy fat and high fiber and is also gluten-free. A healthy plant-based meal that’s super easy to make, creamy and delicious. Comes together in 30 minutes. EASY VEGAN PASTA BAKE I love a delicious baked…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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MOST POPULAR POSTS!

WHAT’S IN MY VEGAN PANTRY

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THE BEST VEGAN QUESO

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CLASSIC VEGAN NOODLE SOUP

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Best Vegan Ranch Dressing pouring over a salad

THE BEST OATMEAL CHOCOLATE CHIP COOKIES

Vegan Gluten-free Oatmeal Chocolate Chip Cookies stacked

THE BEST VEGAN FUNFETTI CAKE

Slice of Vegan Gluten-free Funfetti Birthday Cake

THE BEST VEGAN SNICKERDOODLES

Vegan Gluten-free Snickerdoodles stacked on plate

BEST VEGAN GLUTEN-FREE CHOCOLATE CHIP COOKIES

scattered vegan chocolate chip cookies on white board

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