The Vegan 8 https://thevegan8.com Vegan, Gluten-free and Oil-free Recipes Using 8 Ingredients Or Less Wed, 29 Nov 2023 22:00:32 +0000 en-US hourly 1 https://thevegan8.com/wp-content/uploads/2019/02/websitefavicon.png The Vegan 8 https://thevegan8.com 32 32 High Protein Vegan Ramen Noodle Soup https://thevegan8.com/high-protein-vegan-ramen-noodle-soup/ https://thevegan8.com/high-protein-vegan-ramen-noodle-soup/#comments Sat, 01 Apr 2023 08:01:03 +0000 https://thevegan8.com/?p=49436 High Protein Vegan Ramen Noodle Soup packets for easy dinner, plant-based protein and simple to make! HIGH PROTEIN VEGAN RAMEN NOODLE SOUP One of the biggest concerns for new vegans or those thinking of going vegan, is protein. Many of us know that this is a never ending question “Where do you get your protein?”...

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]]> https://thevegan8.com/high-protein-vegan-ramen-noodle-soup/feed/ 10 Vegan Egg Roll In A Bowl https://thevegan8.com/vegan-egg-roll-in-a-bowl/ https://thevegan8.com/vegan-egg-roll-in-a-bowl/#comments Mon, 02 Jan 2023 06:33:11 +0000 https://thevegan8.com/?p=49319 This vegan egg roll in a bowl is satisfying and tastes like an egg roll, but much easier and quicker to make, but still so delicious! After making the tofu, it is ready in less than 30 minutes! VEGAN EGG ROLL IN A BOWL This Vegan Egg Roll In A Bowl is for everybody who...

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]]> https://thevegan8.com/vegan-egg-roll-in-a-bowl/feed/ 25 Vegan Thanksgiving Recipes (Gluten-free Options!) https://thevegan8.com/the-vegan-8-thanksgiving-roundup-all-recipes-vegan-gluten-free-and-oil-free-2/ https://thevegan8.com/the-vegan-8-thanksgiving-roundup-all-recipes-vegan-gluten-free-and-oil-free-2/#comments Sat, 19 Nov 2022 16:23:30 +0000 https://thevegan8.com/?p=19359 The Best Vegan Thanksgiving Recipes to impress your family and guests! Most of these are gluten-free and all are oil-free as well! Nobody will miss the turkey! Vegans, non-vegans, everybody loves these recipes. I hope this Vegan Thanksgiving Meal Plan and dinner menu gives you lots of ideas and helps you all out and can...

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]]> https://thevegan8.com/the-vegan-8-thanksgiving-roundup-all-recipes-vegan-gluten-free-and-oil-free-2/feed/ 26 Vegan Almond Sesame Tofu https://thevegan8.com/vegan-almond-sesame-tofu/ https://thevegan8.com/vegan-almond-sesame-tofu/#comments Tue, 25 Oct 2022 03:52:01 +0000 https://thevegan8.com/?p=49102 This Vegan Almond Sesame Tofu comes together in less than 30 minutes and is easy to make, so delicious, high protein and a quick plant-based dinner! VEGAN ALMOND SESAME TOFU Oh my word, y’all, this Vegan Almond Sesame Tofu is to die for!! I created this on a whim this week, as I needed a...

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]]> https://thevegan8.com/vegan-almond-sesame-tofu/feed/ 34 Vegan Barbecue Chicken Pizza (With Homemade Cheese) https://thevegan8.com/vegan-barbecue-chicken-pizza/ https://thevegan8.com/vegan-barbecue-chicken-pizza/#comments Mon, 03 Oct 2022 02:59:04 +0000 https://thevegan8.com/?p=48926 This Vegan Barbecue Chicken Pizza is a showstopper for pizza lovers! The flavors are incredible, the ingredients are homemade, including homemade mozzarella and it’s so easy to make! VEGAN BBQ CHICKEN PIZZA This pizza is so delicious, it is on repeat. I use my homemade flatbread, pizza sauce, mozzarella cheese, spinach, Italian seasoning, Texas BBQ...

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]]> https://thevegan8.com/vegan-barbecue-chicken-pizza/feed/ 7 Easy Vegan Pasta Bake https://thevegan8.com/easy-vegan-pasta-bake/ https://thevegan8.com/easy-vegan-pasta-bake/#comments Fri, 19 Aug 2022 03:59:43 +0000 https://thevegan8.com/?p=48850 This is the perfect Easy Vegan Pasta Bake for quick dinner and only a few ingredients. It’s high protein, contains healthy fat and high fiber and is also gluten-free. A healthy plant-based meal that’s super easy to make, creamy and delicious. Comes together in 30 minutes. EASY VEGAN PASTA BAKE I love a delicious baked...

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]]> https://thevegan8.com/easy-vegan-pasta-bake/feed/ 29 4 Ingredient Vegan Chocolate Ice Cream https://thevegan8.com/4-ingredient-vegan-chocolate-ice-cream/ https://thevegan8.com/4-ingredient-vegan-chocolate-ice-cream/#comments Sat, 13 Aug 2022 04:04:52 +0000 https://thevegan8.com/?p=14120 This is the best and easiest 4 Ingredient Vegan Chocolate Ice cream! It is so creamy, so decadent and rich and tastes JUST like dairy milk chocolate ice cream. NO bananas! VEGAN CHOCOLATE ICE CREAM Today I make your dreams come true. Vegan Chocolate Ice Cream that is only 4 ingredients, ridiculously creamy, chocolatey, rich...

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]]> https://thevegan8.com/4-ingredient-vegan-chocolate-ice-cream/feed/ 365 Best Instant Pot Vegan Chili (Oil-free) https://thevegan8.com/vegan-instant-pot-chili/ https://thevegan8.com/vegan-instant-pot-chili/#comments Sun, 07 Aug 2022 21:05:58 +0000 https://thevegan8.com/?p=48782 This Best Instant Pot Vegan Chili (Oil-free)  is so easy to make, high protein, plant-based and so delicious! It is also oil-free and fast to make! VEGAN INSTANT POT CHILI Being from Texas, I absolutely love and grew up eating chili all the time. Nobody in the world made better chili than my Dad! He...

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]]> https://thevegan8.com/vegan-instant-pot-chili/feed/ 8 Vegan Creamy BBQ Chickpeas and Lentils https://thevegan8.com/vegan-creamy-bbq-chickpeas-and-lentils/ https://thevegan8.com/vegan-creamy-bbq-chickpeas-and-lentils/#comments Sat, 09 Apr 2022 01:15:10 +0000 https://thevegan8.com/?p=48570 Learn how to make the most delicious Vegan Creamy BBQ Chickpeas and Lentils using simple wholesome ingredients and a homemade bbq sauce! We all love easy and quick vegan dinners, am I right? These vegan creamy bbq chickpeas and lentils fit the bill. You only need a few simple ingredients and about 15 minutes to...

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]]> https://thevegan8.com/vegan-creamy-bbq-chickpeas-and-lentils/feed/ 39 Homemade Vegan Ramen Seasoning (Bonus Soup Recipe) https://thevegan8.com/homemade-ramen-seasoning-bonus-soup-recipe/ https://thevegan8.com/homemade-ramen-seasoning-bonus-soup-recipe/#comments Thu, 10 Feb 2022 23:33:08 +0000 https://thevegan8.com/?p=48303 Learn how to make a diy homemade easy vegan ramen soup in minutes with this vegan ramen seasoning packet! No oil, less sodium and no additives like the commercial store brands. A healthier option and delicious soup can be made in minutes by just adding vegetable broth. HOMEMADE RAMEN SEASONING While I have a traditional...

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