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Main Dishes

Vegan Jackfruit Pinto Bean Chili

This Vegan Jackfruit Bean Chili has a wonderful shredded “chicken” texture thanks to using jackfruit! Cooked with lots of warming spices and fresh veggies for a delicious chili with lots of flavor and texture! VEGAN JACKFRUIT BEAN CHILI One of my absolute favorite meals to eat during childhood and as an adult, is chili. I…

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gray bowl with quinoa and colorful veggies and black fork

Quinoa Veggie Stir Fry with Teriyaki Sauce

This vegan Quinoa Veggie Stir Fry with Teriyaki Sauce is bursting with flavor, delicious fresh veggies and high protein for a healthy plant-based meal any day of the week! It is oil-free, gluten-free, quick and easy, too! QUINOA VEGGIE STIR FRY  With high protein quinoa and crisp tender veggies combined with my homemade teriyaki sauce,…

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Easy Vegan Breakfast Burritos with Salsa on white plate

Easy Vegan Breakfast Burritos (9 Ingredients!)

These Easy Vegan Breakfast Burritos are a nice twist to traditional breakfast. Loaded with spices and Mexican flavors and textures, these hearty protein-packed burritos will become a family favorite! They are healthy, plant-based and oil-free and gluten-free if you use gluten-free tortillas! EASY VEGAN BREAKFAST BURRITOS One of my favorite breakfasts to eat is a…

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Vegan Sweet Potato Chickpea Burgers

Delicious plant-based Vegan Sweet Potato Chickpea Burgers with smoky barbecue sauce! Made with wholesome ingredients, are oil-free, gluten-free and loaded with flavor! VEGAN SWEET POTATO CHICKPEA BURGERS There is nothing that makes me salivate more than barbecue sauce. I’m so not even kidding, I literally start salivating at the first smell and sign of it….

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white bowl of buckwheat noodles with almond sauce and snow peas

Vegan Asian Sauce and Buckwheat Noodles

Vegan Asian Sauce with buckwheat noodles are a spicy almond sauce made with almond butter and garlic chile paste, tamari and ginger and served over gluten-free buckwheat noodles! VEGAN ASIAN SAUCE AND NOODLES I have a very special and exciting post for you all today. I’m sharing a recipe from the book, Crave Eat Heal…

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Instant Pot Vegan Sweet Potato Soup

This easy Instant Pot Vegan Sweet Potato Soup is bursting with flavor and is naturally gluten-free, oil-free, dairy-free healthy, just 8 simple ingredients and made with whole foods! INSTANT POT VEGAN SWEET POTATO SOUP My love for sweet potatoes abounds. Many of you all know that it is basically my favorite food. The nutritional aspects…

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2 white bowls on vegan sweet potato soup with potatoes on top and green onions

Vegan Creamy Sweet Potato Soup (Oil-free)

This Creamy Vegan Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Easy to make, just 8 ingredients and is dairy-free and oil-free.  CREAMY VEGAN SWEET POTATO SOUP Sometimes, the most delicious recipes can be the simplest. Potato soup is simple, but so comforting, especially during the holidays,…

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closeup of vegan Mexican potato tacos on platter

Vegan Potato Tacos (Oil-free!)

These Mexican inspired Vegan Potato Tacos make the perfect healthy plant-based meal for dinner! They are gluten-free, oil-free and loaded with crispy cornmeal potatoes, spiced veggies and creamy avocado! VEGAN POTATO TACOS Do you like crispy tacos? These Mexican Vegan Potato Tacos have a super crispy texture thanks to a cornmeal crust coating over them….

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Vegan Lemon Sauce (5 Ingredients)

This Vegan Lemon Sauce is the perfect addition to so many plant-based meals, including veggies, pasta, salads, burritos or tacos and used in place of sour cream! VEGAN LEMON SAUCE I have a thing for vegan lemon sauces like this one and this reader favorite. One of my most popular recipes I’ve ever posted is…

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Easy Vegan Meatballs (Baked, Oil-free)

These Easy Vegan Meatballs and Spaghetti are infused with amazing Italian dried herbs and flavor. These are baked, not fried, oil-free, dairy-free and made with chickpeas and couscous for amazing texture.  These Easy Vegan Meatballs are LOADED with flavor, Italian spices and wonderful texture. They are made with whole foods and plant-based protein from chickpeas…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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