OIL-FREE DRESSINGS AND SAUCES This Oil-free Dressings and Sauces Ebook is meant to make your salads and meals easier, tastier and healthier! They will liven up all your salads and meals! Made with whole food fats instead of processed oils! This ebook has 20 recipes in it. They all rely on whole food fats like nuts…
Salads
Healthy Vegan Ranch Dressing (Oil-free, No Mayo!)
This Easy and Healthy Vegan Ranch Dressing Recipe is so creamy, has a nut-free option made with sunflower seeds (or made with cashews) and is dairy-free, oil-free, soy-free and gluten-free! Just 8 easy ingredients. HEALTHY VEGAN RANCH DRESSING I’ve had several people ask me to come up with a healthy nut-free vegan ranch dressing…
Vegan Kale Salad with Almond Butter Dressing
An incredibly healthy, easy and delicious Vegan Kale Salad with protein rich white beans, that are high in fiber and plant-based protein. The Oil-free Almond Butter Dressing is lick-the-bowl delicious! VEGAN KALE SALAD Packed with healthy plant protein, fiber, healthy carbs, this Vegan Kale Salad with white beans is so satisfying. It is made with…
Asian Ramen Noodle Salad
This Asian Ramen Noodle Salad is vegan, oil-free and ready in about 15 minutes! It is very easy and simple to make and tossed with the most delicious Tahini Asian-style sauce ever! Made with crispy carrots, broccoli and crunchy sesame seeds and almonds. ASIAN RAMEN NOODLE SALAD I love, love me some ramen noodles. My…
Best Vegan Caesar Dressing (No Mayo!)
This really is the Best Vegan Caesar Dressing and is oil-free and uses no mayo, but totally plant-based! It is the perfect dressing for Caesar Salad and tastes incredibly authentic and made with just 5 main ingredients! THE BEST VEGAN CAESAR DRESSING I love Caesar dressing, especially if it’s a healthy plant-based Caesar dressing recipe….
Best Vegan Ranch Dressing (Oil-free!)
Learn how to make the absolute BEST Vegan Ranch Dressing Oil-free and No Mayo! This recipe is dairy-free and tastes better than the traditional dairy kind! Perfect for healthy salads. Made with cashews, yogurt, vinegar and spices! BEST VEGAN RANCH DRESSING Who doesn’t love ranch dressing? I know I ate bucket loads before going vegan…
Vegan Thousand Island Dressing
Learn how to make homemade dairy-free Vegan Thousand Island Dressing (No Mayo!) and oil-free! The perfectly sweet, tangy, bold, creamy and thick salad dressing for all of your salads or use as a dip for veggies! *This post contains affiliate links. See my full disclosure policy here. VEGAN THOUSAND ISLAND DRESSING I’m so super excited…
Vegan Caesar Dressing (Oil-free)
Learn how to make homemade Vegan Caesar Dressing and salad at home! Oil-free and dairy-free. This Caesar dressing is made with only 6 main ingredients (+salt/pepper/water) and with buttery pine nuts, is oil-free & is so creamy and a crowd-pleaser. *This post contains affiliate links. See my full disclosure policy here. My all-time favorite caesar…
Roasted Artichoke Salad
Roasted Artichoke Salad with bold flavors from fresh lime juice, spicy pickled jalapenos, black beans, sweet corn and smoky cumin, this salad has amazing texture and flavor! It is dairy-free and oil-free, making it nutritious and low-fat! Summer is a hot one this year, isn’t it? I crave all types of food regardless of the…
Spicy Thai Curry Lettuce Wraps
SPICY THAI CURRY LETTUCE WRAPS What is easy, quick, spicy, hearty, filling and absolutely delicious? If you guessed these Vegan Spicy Thai Curry Lettuce Wraps, then you are correct. Oh, and these are super low-fat, too! Bonus because they are SO filling and full of protein, so they will satisfy without the fat. I used…