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You are here: Home / Main Dishes / Vegan Thai Green Sweet Potato Curry

Vegan Thai Green Sweet Potato Curry

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A Vegan Thai Green Sweet Potato Curry is bursting with creamy sauce, amazing flavor that is perfectly balanced and topped with incredible roasted asparagus! This dish is dairy-free, gluten-free, oil-free and just 8 ingredients!

gorgeous bowl of vegan thai green sweet potato curry with cashews

VEGAN THAI GREEN SWEET POTATO CURRY

Oh boy, do I ever have a delicious flavor-packed curry recipe for you all today. I’m a lover of all kinds of vegan curry recipes. This Vegan Thai Green Sweet Potato Curry is bound to become in regular rotation at your house real soon. This recipe is actually inspired by a red curry that is in my Cookbook (that is to die for!) but in this recipe, it is based on green curry paste and made a bit different and also with different veggies. Green curry paste tastes pretty different from red curry. For one, it is not nearly as spicy as red curry, so adding red pepper flakes was a must here.

This curry is high on flavor. I’ve seen too many curries that use just 1 or 2 tablespoons of curry paste and all it does it taste like milk to me that way! I added 4 tablespoons and it is perfect. A great punch of flavor, perfectly spiced (not too spicy) thanks to some red pepper flakes, fresh ginger and and some lovely textures going on.

The roasted cashews on top are optional, but please add them, they add a lovely to-die-for crunch and creamy bite to this amazing curry.

bowl of cubed sweet potatoes

For this green curry, my love of sweet potatoes is the focus (aka: obsession).

pan of asparagus before roasting

And the veggie that I cannot eat enough of this summer-asparagus. I am telling you I have been eating asparagus weekly and absolutely love it!

pan of roasted asparagus

But, not sauteed or steamed, nope, it’s gotta be roasted. The flavor and texture is INCREDIBLE when roasted. Tender, juicy but still has a nice bite to it. So, adding roasted asparagus on top of this Vegan Thai Green Curry is where your favorite dinner is at.

bowl of white rice next to vegan thai green curry

HOW TO MAKE A VEGAN THAI GREEN CURRY

First, you will need to gather these 8 ingredients:

  • asparagus
  • sweet potatoes
  • green curry paste (I used and recommend Thai Kitchen brand)
  • full-fat coconut milk
  • fresh ginger
  • coconut sugar
  • limes
  • red pepper flakes

Vegan thai green sweet potato curry topped with asparagus

I hope you all love this Vegan Thai Green Sweet Potato Curry recipe and devour it as much as I did!

OTHER VEGAN CURRY RECIPES TO TRY:

  • Easy Vegan Quick Curry
  • Sweet Potato, Chickpea and Spinach Coconut Curry
  • Easy 1 Pot Creamy Curry Rice Soup
  • Curry Chickpea Sandwiches

If you make this recipe,  be sure to leave feedback below and share your pic on Instagram or Facebook and tag me @thevegan8 #thevegan8!

vegan Thai green curry sauce with sweet potatoes in wood bowl

Vegan Thai Green Sweet Potato Curry

Brandi Doming
A Vegan Thai Green Sweet Potato Curry is bursting with creamy sauce, amazing flavor that is perfectly balanced and topped with incredible roasted asparagus! This dish is dairy-free, gluten-free, oil-free and just 8 ingredients!
5 from 33 votes
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 25 minutes mins
Total Time 50 minutes mins
Course Dinner, Main Course
Cuisine Thai, Vegan
Yields 3 -4 servings

Ingredients

  • 1 1/2 inch knob minced fresh ginger (12g)
  • 4 cups (520g) peeled and chopped sweet potatoes into 1/2 inch pieces
  • One 13.6oz can full-fat coconut milk (I love and suggest Thai Kitchen brand)
  • 4 tablespoons (60g) green curry paste (I used and recommend Thai Kitchen brand, I cannot vouch for the flavor or spiciness of any other brand)
  • 1/2 tablespoon (5g) coconut sugar
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon fine sea salt
  • 1 tablespoon (15g) fresh lime juice (and extra for the asparagus)
  • 1 large bunch fresh asparagus, washed and ends cut off
  • optional garnish: roasted cashews and cilantro
  • optional to serve with: white rice

Instructions
 

  • If serving with rice, start making that first. Add 1 1/2 cups (300g) jasmine white rice to a medium pot with 2 1/4 cups (540g) water and 1/2 teaspoon fine sea salt. Stir and bring to a boil, once boiling, cover and reduce to low and simmer about 15 minutes until all the water is gone. Remove from the heat and return the lid and cover for just 5 minutes and then remove and fluff with a fork and keep uncovered until ready to serve.
  • Preheat the oven to 425°F and line a sheet pan with parchment paper. Set aside.
  • While the rice is cooking, chop your sweet potatoes, ginger and gather your ingredients so everything will be ready and warm at the same time.
  • Add the washed and trimmed asparagus to the lined pan spread out evenly and squeeze just a bit of lime juice over them. Season with salt and pepper to desired amount. Place in the preheated oven and roast for 8-9 minutes until tender with a fork, but still firm. You can check and taste one for desired doneness and this will vary depending on how thick the asparagus is. You can see how thick mine is in the photo, so 9 minutes was perfect for mine. A nice bite, but still fork tender.
  • While the asparagus is roasting, to a large pan, add 1/2 cup (120g) water, ginger and sweet potatoes over medium heat. Bring to a simmer and once simmering, cover with a lid and cook 8 minutes. This will kick start softening the sweet potatoes.
  • While the potatoes are cooking, to a separate bowl, mix the coconut milk, curry paste, coconut sugar, red pepper flakes and salt until smooth. Once the 8 minutes are up, add the milk mixture and stir well in the pan. Bring it back to a simmer and cook another 5 minutes or so as needed to thicken it just a bit and the potatoes are tender. You are just wanting to slightly thicken it, not cook away all that yummy sauce.
  • Stir in the lime juice and heat through just about 30 seconds and remove from the heat. Taste and if needed, add more salt. Mine was perfect.
  • Add to bowls with rice and top with the roasted asparagus and fresh cilantro and roasted cashews, if desired. If you want even more heat, add more red pepper flakes.
  • I roast my own cashews. To do this, you can simply toast them in a toaster oven for just a couple of minutes (watch closely) or in a pan over the stove over medium heat, turning a bit. They will brown quickly so keep an eye on them! They will quickly go from toasted to burnt.

Nutrition

Serving: 1servingCalories: 474kcalCarbohydrates: 57.9gProtein: 9.5gFat: 26.2gSaturated Fat: 20.6gSodium: 649mgPotassium: 1819mgFiber: 12.6gSugar: 9.6gCalcium: 96mgIron: 7mg
Tried this recipe?Tag @thevegan8brandi on Instagram and use tag #thevegan8!
Keyword vegan thai green curry, vegan sweet potato curry, vegan thai green sweet potato curry

Filed Under: Gluten Free, Grains/Pasta, Kid Friendly, Kid-Friendly Meals, Main Dishes, Oil-free, Potatoes/Rice, VEGAN Tagged With: asparagus, Coconut milk, Curry, curry paste, Spicy, Sweet potatoes, Thai

Previous Post: « Vegan Vanilla Cupcakes (Gluten-free)
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Comments

  1. Estee

    July 18, 2018 at 1:00 am

    5 stars
    For such a quick meal this has a fabulous punch…Ryan said it’s like walking in an Indian Candy Land..sweet (like awesome)! Hubby said OMG that is so good!! I love love
    That ginger undertone, wow!!!

    Reply
    • brandi.doming@yahoo.com

      July 18, 2018 at 1:42 am

      Yippee! Thank you for making it so quickly and this amazing review! I’m so happy you all loved it so much! Your pic on FB looked beautiful and I love that your husband ate 3 bowls, haha!

      Reply
      • Cheri

        August 14, 2020 at 1:00 am

        should i mince the ginger or leave the knob whole then discard?

        Reply
        • brandi.doming@yahoo.com

          August 14, 2020 at 1:20 am

          Hi Cheri! I have listed in the ingredients “minced”.

          Reply
  2. Natalie | Feasting on Fruit

    July 18, 2018 at 3:29 am

    When you said “not nearly as spicy as red curry” I’m like THIS IS MY CURRY. Well minus the part where you said to add red pepper flakes to make up for it haha😂 And then the roasted asparagus on top and I’m sold! Asparagus is one veggie you really gotta cook right, and roasting brings out the best of any veggie. When those top bits get a little crispy…mmmm😋 I can totally understand why the cashews should not be optional, that crunchy contrast sounds perfect. And of course you always bring the hearty meal-in-a-bowl goodness with lots of sweet potatoes too. This looks delicoius Brandi, and I just get more excited about your book every time you mention it–can’t wait🤗

    Reply
    • brandi.doming@yahoo.com

      July 20, 2018 at 6:15 am

      Hahaha, I know you aren’t a big spicy fan, lol! So funny. Yes, roasted asparagus is basically like dessert to me, so dang good and I can eat an obscene amount too and never get sick of it! Aww, thanks friend!

      Reply
  3. Laura

    July 19, 2018 at 1:12 am

    5 stars
    Easy, filling and delicious! I made this for my husband and it was a hit. Thank you for your inspirational content!
    Tigermuse

    Laura

    Reply
    • brandi.doming@yahoo.com

      July 24, 2018 at 6:44 pm

      Thank you so much Laura, I’m so glad you loved it!!

      Reply
  4. Mandy

    July 20, 2018 at 1:41 am

    Roasted asparagus, sweet potatoes, curry, AND roasted cashews….SOLD!! 😍😍😍 This looks incredible and sounds so full of flavor! Curry is one of my all time favorites. I love that you used fresh ginger and lime juice AND that you had a heavy hand for the curry paste – YUM!! I’ve never tried the green curry paste before! For some reason I always gravitate towards the red so this is the perfect excuse. Adding it to our menu for next week!! Can’t wait!! XO

    Reply
    • brandi.doming@yahoo.com

      July 30, 2018 at 8:17 pm

      Thank you so much my friend! It’s such a good and filling and flavorful dish!! It definitely tastes different than red paste, more tangy and a lot less spicy, but so delicious!

      Reply
  5. Kristin

    July 23, 2018 at 2:11 am

    5 stars
    The sauce for this meal is fabulous. Prepped it for a meal later on in the week. I’ll post a pic when I put it all together. I wanted to eat just the potatoes in the sauce! 😂😂😂

    Reply
    • brandi.doming@yahoo.com

      July 23, 2018 at 6:07 pm

      SO happy you loved it Kristin, thank you!

      Reply
  6. Carrie

    July 25, 2018 at 3:54 am

    5 stars
    This dish was super easy to make! It was the perfect amount of spice and sweet potato goodness!

    Reply
    • brandi.doming@yahoo.com

      July 26, 2018 at 12:17 am

      I’m so very happy to hear that Carrie, thank you so much for the amazing review!

      Reply
  7. Brenda

    July 30, 2018 at 3:17 pm

    5 stars
    I made this (minus the ginger) and I loved how easy it was to make and how good it was! My boyfriend loved it as well, thanks so much for sharing!!

    Reply
    • brandi.doming@yahoo.com

      July 31, 2018 at 8:41 pm

      Awesome Brenda, so happy to hear that!!

      Reply
  8. Nancy Green

    August 2, 2018 at 11:13 pm

    5 stars
    This is fantastic! Don’t skip the cashews and take the time to roast the asparagus.

    Reply
    • brandi.doming@yahoo.com

      August 2, 2018 at 11:55 pm

      Thank you so much Nancy! And I agree!!

      Reply
  9. Also

    August 4, 2018 at 1:57 am

    5 stars
    Oh my goodness, this could possibly be my favorite recipe yet! My non-vegan husband might be persuade with each recipe I’ve tried. This was a big hit! Thank you so much. Even my boys are trying new things. This is definitely a keeper.

    Reply
    • brandi.doming@yahoo.com

      September 2, 2018 at 6:13 pm

      Yay, so very happy to hear that! Thank you so much for the review!

      Reply
  10. Mimi

    August 7, 2018 at 2:11 am

    5 stars
    I didn’t have asparagus but used fresh green beans and mushrooms…YUM-O!

    Reply
  11. Arleen Wobser

    August 11, 2018 at 3:33 am

    5 stars
    This Curry is wonderful. I had very thin asparagus so I opted to do a quick blanch instead of roasting it. This will definitely be repeated often!

    Reply
    • brandi.doming@yahoo.com

      August 11, 2018 at 4:31 am

      Awesome Arleen! So glad to hear and thank you for making it! Would you mind clicking the star rating, thank you so much!

      Reply
  12. Lyn G

    November 17, 2018 at 1:38 am

    This was awesome! I actually used red curry paste instead of green and it was fine! I also threw in some roasted cauliflower just because! Going to add this to my rotation! 🙂

    Reply
    • brandi.doming@yahoo.com

      November 17, 2018 at 4:03 am

      Wonderful Lyn! So glad to hear that!!

      Reply
  13. Heather

    December 11, 2018 at 6:43 pm

    5 stars
    What a delicious combination of flavors!! One of my favorite curries ever! Even my friends who aren’t vegan were begging for extra helpings! When my family asked what I wanted for Christmas I told them I wanted a copy of your cookbook! So we’ll see what’s under the tree…

    Thank you Brandi!

    Reply
    • brandi.doming@yahoo.com

      December 11, 2018 at 7:59 pm

      Oh yay, so glad to hear how much you love this curry Heather, it’s one of my favorites too! So glad all your friends loved it as well! Oh awesome, I hope you get the book!!

      Reply
  14. Karla

    March 17, 2019 at 5:09 am

    5 stars
    Made it exactly as written!! Wow, we loved it!! The flavors were so delicious together. Thank you Brandi for sharing another of your amazing recipes.

    Reply
  15. ann roesler

    March 29, 2019 at 2:28 am

    5 stars
    This was incredible!! I left off the red pepper flakes and LOVED it (wasnt sure if we would like it spicey but I feel like I could add at least half of the red pepper flakes!).We ate WAY more of this than we should have at one sitting due to the deliciousness! lol

    Reply
    • brandi.doming@yahoo.com

      March 29, 2019 at 4:55 am

      Wonderful Ann, really happy to hear how much you loved this!!

      Reply
  16. Eva

    April 3, 2019 at 2:39 am

    5 stars
    I finally made this tonight and it was fantastic! I had to leave out the red pepper flakes because my young son doesn’t like spicy. The whole family loved it! Thanks for your hard work! Delish!!

    Reply
    • brandi.doming@yahoo.com

      April 3, 2019 at 5:30 am

      Yay Eva, really glad to hear your whole family loved it!! Thank you so very much for making it and always leaving feedback, it really means a lot to me!

      Reply
    • brandi.doming@yahoo.com

      April 3, 2019 at 5:30 am

      Oh, and thank you for telling me the asparagus is missing, I have no idea how that happened and can’t believe nobody else has ever mentioned it, LOL!

      Reply
  17. Lisa

    May 18, 2019 at 3:48 am

    5 stars
    Absolutely delicious, we loved it. I didn’t have cashews ☹️But i’ll Add them next time. Another great recipe!

    Reply
    • brandi.doming@yahoo.com

      May 18, 2019 at 5:12 pm

      So wonderful to hear that Lisa!!

      Reply
  18. Hana

    June 6, 2019 at 10:45 pm

    Can’t wait to try these recipes!

    Reply
  19. Kelly

    January 13, 2020 at 2:59 am

    Hello
    Can this be served over quinoa instead of rice?
    Thank you

    Reply
    • brandi.doming@yahoo.com

      January 13, 2020 at 3:21 am

      Yes, definitely, any grain you like!

      Reply
  20. Holly

    May 18, 2020 at 1:31 am

    5 stars
    This was so delicious. My very skeptical teenage daughter looked at me sideways when I told her what we were having for dinner. She’s the reason our family started eating vegan, but she’s extremely picky. She’d eat Oreos and potato chips and be happy. So she scooped a tiny serving, took a tentative bite, and said, “Mom, this is so good.” Then she went back for more. Thank you, thank you, thank you. One more healthy dish I can add to the rotation and be confident she will eat it.

    Reply
    • brandi.doming@yahoo.com

      May 18, 2020 at 6:50 am

      That is so amazing Holly!! So glad she loved it!!

      Reply
  21. Jen B

    February 20, 2021 at 2:46 am

    5 stars
    Made and loved! I subbed roasted green beans for asparagus since I knew I couldn’t get tender asparagus this time of year. Another recipe for the regular rotation!

    Reply
  22. Bob McGrath

    April 2, 2021 at 9:26 pm

    Hi. I am unable to print any of the recipes, even by sending to my email. Hard for me to read on cell phone. Need to print out. Thanks. They all sound delicious.

    Reply
    • brandi.doming@yahoo.com

      April 3, 2021 at 9:28 pm

      It’s fixed now!

      Reply
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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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