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You are here: Home / Grains/Pasta / Easy Vegan Creamy Curry Rice Soup

Easy Vegan Creamy Curry Rice Soup

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This Easy Vegan Creamy Curry Rice Soup is made in 1 pot, packed full of flavor, richness, dairy-free cashew cream and is full of curry flavor, hearty rice and fresh carrots. This soup comes together in under an hour, is so decadent, it defines comfort food!

vegan curry rice soup on wooden board

EASY VEGAN CREAMY CURRY SOUP

Today’s recipe involves 3 of my favorite things. Creamy food, curry and 1 pot meals. I love easy vegan meals and vegan soups. This is no surprise to you how much I love curry. This recipe I literally threw together when I was craving curry. But I wanted it really simple and not the typical way I make it, but rather in a soup form, while using similar ingredients. Doesn’t get more simple than when it’s a 1 pot meal. It’s easy cleanup.

Curry is normally served over some rice or grains, but this time I wanted all of that in the comfort of a hearty and super creamy soup.

Ever since I created my own Homemade Curry Spice Blend, I have been using it like a mad woman. It is sooo good and makes dinners a breeze. If you don’t want to make it, then you can always use a yellow curry powder from the store, but just know that most are not as fabulous as my blend, haha.

VEGAN COMFORT FOOD

This soup is the epitome of comfort food. It is SO creamy, thick and hearty. So creamy that it’s hard to believe this curry rice soup is both dairy-free and oil-free. Thanks to homemade cashew cream, it is decadent and healthy, at the same time. It has a wonderful depth of flavor, thanks to my curry spice blend and a good kick of spice. The heat is balanced out by the rich cashew cream and fresh lemon juice.

OTHER VEGAN CURRY RECIPES

  • Sweet Potato, Chickpea and Spinach Coconut Curry
  • Sweet Potato White Bean Curry Soup
  • Easy Vegan Quick Curry
  • Vegan Thai Green Sweet Potato Curry

vegan curry rice soup with carrots and cilantro

I really hope you love and devour this Easy Vegan Creamy Curry Rice Soup!

OTHER VEGAN SOUPS TO TRY

  • Hearty Italian White Bean Basil Soup
  • Lazy Red Lentil Curry Soup
  • Sweet Potato Broccoli Cheese Soup
  • Creamy Sweet Potato Soup
  • Hearty Veggie Potato Stew
  • Low-fat Smoky Broccoli Potato Soup

If you make this recipe, be sure to leave feedback below and share your pic on Instagram or Facebook and tag me @thevegan8 #thevegan8!

vegan curry rice soup with carrots and cilantro

Easy Vegan Creamy Curry Rice Soup

Brandi Doming
This incredible vegan 1 Pot Creamy Curry Rice Soup is so hearty, filling and made with all whole plant-based ingredients. It's not only healthy, it is downright comfort food. So creamy, it's hard to believe it is dairy-free and oil-free! It's even better the next day!
5 from 23 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Soup
Cuisine Indian, Vegan
Yields 5 cups

Ingredients

  • 1 packed cup (140g) finely chopped white onion
  • 5 large cloves garlic minced (17g) (don't skimp, lots of flavor)
  • 3 1/2 cups (840g) low-sodium veggie broth, added at separate times (you can use water if you want, but broth gives more flavor and you'll need more salt)
  • 3 long carrots, sliced about 1/4 inch thick (176 g)
  • 1 1/2 tablespoons of my homemade yellow curry powder or use store-bought
  • 1/2 teaspoon garam masala
  • 2 teaspoons salt, separated
  • 1/2 cup (100g) white jasmine rice
  • 1 cup cashew cream (TO MAKE: 1/2 cup raw cashews (70 g + 1 cup (240g) water blended-see Note)
  • Two 15 oz cans low-sodium white beans, drained/rinsed OR 3 cups cooked, 510g (cannellini beans)
  • 2 tablespoons (30g) lemon juice
  • 1/4 teaspoon ground black pepper
  • Optional Garnish: fresh cilantro, cayenne pepper
  • I use this scale.

NOTE

  • If you are allergic to nuts, you can sub the cashew cream for full-fat coconut milk instead. No light milks here folks! Just shake the can first so you don't get the watery part and know that it will have a slight coconut taste.

Instructions
 

  • If you do not have a high-powered blender like a Vitamix, you will need to soak your cashews overnight. Drain and rinse. Then add to a blender or food processor with the 1 cup water and blend until completely smooth.
  • Prepare all your veggies (chop them) and have your ingredients all ready before beginning, as the soup steps move rather quickly. Add your onion, garlic and ONLY 1/2 cup broth to a pot over medium heat. Once it begins bubbling, let it cook for 5 minutes until the onion is translucent.
  • Add the carrots and another 1/2 cup broth, cover with a lid and continue to cook another 5 minutes. Most of the broth should be gone after the 5 minutes.
  • Add ONLY 1 tablespoon of the curry powder, garam masala, ONLY 1 teaspoon of the salt and stir it around constantly for about a minute to infuse the veggies with the curry spices.
  • Add the remaining 2 1/2 cups broth and the rice. Bring to a high boil and once boiling cover and cook on low heat for 10-15 minutes just until the rice is tender. Check a couple of times during cooking to stir.
  • Add the remaining 1/2 tablespoon curry powder, 1 teaspoon salt, cashew cream, beans, lemon juice and black pepper. Cook on low another 5 minutes or so just to heat through. It should be really thick and creamy. Note: Cashew cream does thicken more than coconut. If you want yours thinner, add more broth and add more spices. Taste and add any additional lemon juice,salt or spices.
  • Serve with fresh cilantro, if desired. This soup will thicken a lot over night because of the rice, so I add extra broth the next day and reheat on the stove at medium-low and adjust salt/spice if needed. The flavors really intensify overnight so mine didn't need any extra spice.

Nutrition

Serving: 1heaping cupCalories: 312.5kcalCarbohydrates: 55.6gProtein: 14gFat: 6.5gFiber: 11.7gSugar: 4.3g
Tried this recipe?Tag @thevegan8brandi on Instagram and use tag #thevegan8!
Keyword 1 pot, creamy, healthy, rice, vegan curry soup, yellow curry soup

Filed Under: Gluten Free, Grains/Pasta, Main Dishes, No Bake, Soups Tagged With: Creamy, Curry, Dinner, Gluten-free, Rice, soup, Spicy, turmeric

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Comments

  1. Raquel

    September 17, 2020 at 11:13 pm

    5 stars
    So I already commented when I ate this last night but it is even BETTER heated up for leftovers! Having this for lunch as I type this and it’s HEAVENLY. And so exciting that it consists of pantry staples I have on hand all the time (plus yellow onions and carrots which I also have on hand all the time because they last forever). As another bonus it is crazy cheap to make.

    Reply
  2. Elyse Sokoloff

    January 19, 2021 at 4:27 am

    5 stars
    We’ve been on a Vegan 8 soup kick lately! This was super easy and so delicious. I used brown rice and did it in the Instant Pot because of timing concerns and it was just perfect. This will be in the rotation for sure!

    Reply
  3. Eric

    May 13, 2021 at 10:10 am

    5 stars
    There is a good reason why this recipe has this many 5 stars and more to come I’m sure as more people try this recipe out…..it’s FANTABULOUS!!!

    Next time tho, I’ll probably use cooked brown rice instead of raw because it took about an hour to soften it! In the end tho, it was soooooo WORTH IT!!!

    Thanks for sharing this recipe!

    Reply
    • brandi.doming@yahoo.com

      May 13, 2021 at 5:52 pm

      So happy you loved this soup Eric! The reason your rice took so long to cook is because you used brown rice. My recipe calls for white rice which cooks in less than half the time! So definitely use white next time or use cooked brown rice.

      Reply
      • Eric

        May 14, 2021 at 11:05 pm

        Have you used brown rice with it? We usually have some cooked already so i was wondering if using the *cooked* brown rice from our rice cooker would still work with the same timing as white rice.

        Reply
  4. Julie L'Italien

    May 16, 2021 at 10:49 pm

    5 stars
    This is AMAZING! I followed the recipe exactly and it turned out perfectly. A little labor intensive but worth every minute.

    Reply
    • brandi.doming@yahoo.com

      May 16, 2021 at 11:31 pm

      So glad you loved it, thank you Julie!

      Reply
  5. Pam

    December 14, 2021 at 4:43 pm

    5 stars
    Insanely tasty and creamy. It’s a keeper!

    Reply
  6. Lorrie

    December 15, 2022 at 12:01 am

    This recipe is so good! We have a snowstorm heading our way so I made sure to cook up a pot of this soup and it is fantastic. I added in some soy curls for some extra protein. Thank you so much for sharing it.

    Reply
  7. S

    April 17, 2023 at 12:19 am

    5 stars
    This soup is AMAZING — we love it and always look forward to making it! The flavors are so delicious and satisfying, and so is the texture. Thank you!

    Reply
    • brandi.doming@yahoo.com

      April 17, 2023 at 5:49 am

      Aww yay!! Thank you for the review!

      Reply
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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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