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Italian

Easy Vegan Meatballs (Baked, Oil-free)

These Easy Vegan Meatballs and Spaghetti are infused with amazing Italian dried herbs and flavor. These are baked, not fried, oil-free, dairy-free and made with chickpeas and couscous for amazing texture.  These Easy Vegan Meatballs are LOADED with flavor, Italian spices and wonderful texture. They are made with whole foods and plant-based protein from chickpeas…

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wooden bowl of lemon basil rice with fresh lemon wedges

Italian Lemon Basil Wild Rice

This Italian Lemon Basil Wild Rice is bursting with lemon flavor and fresh basil and several Italian dried herbs. It is the perfect side dish or companion to an entree or main dish. It is also oil-free and gluten-free and requires just 5 main ingredients! ITALIAN LEMON BASIL WILD RICE If you LOVE lemon and…

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Homemade Italian Seasoning Recipe

Homemade Italian Seasoning (The BEST!)

Learn how to make the most delicious easy Homemade Italian Seasoning Recipe that is the best Italian seasoning blend. SO flavorful and can be used in any recipes calling for Italian seasoning. Soups, stews, loaves, veggie burgers, vegan meatballs, etc. HOMEMADE ITALIAN SEASONING RECIPE I have created a few different Italian seasoning recipes, both here…

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Vegan Stuffed Ricotta shells with spinach

Vegan Stuffed Ricotta Shells With Spinach

Learn how to make the best Vegan Stuffed Ricotta Shells with an unbelievable dairy-free almond ricotta and spinach mixture! Nobody will believe this is oil-free or vegan. It is the epitome of delicious comfort food! VEGAN STUFFED RICOTTA SHELLS WITH SPINACH We all needed a delicious dish to use up that fabulous Vegan Ricotta Cheese…

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Closeup image of salad with vegan creamy Italian dressing.

Vegan Oil-Free Creamy Italian Dressing

A delicious, homemade Vegan Oil-free Creamy Italian Dressing that is vegan, raw, dairy-free and soy-free! So good you will never need store-bought again! Made with cashews, red wine vinegar and Italian dried herbs and ready in 5 minutes! VEGAN OIL-FREE CREAMY ITALIAN DRESSING I don’t eat salads very often, I’m more of a rice, beans…

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tongs holding pieces of grilled zucchini on grill pan

Lemon Italian Herbed Grilled Zucchini

Meet one of my favorite veggies of all time. Zucchini. I love zucchini baked, grilled, sautéed and even baked into desserts. I definitely think I’d have to say that grilled gives the best flavor though. Not to mention, some gorgeous grill marks. Giving these grilled zucchini some Italian herbs and fresh lemon juice really amped…

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Easy Oil-free Homemade Pizza Sauce

Easy Homemade Pizza Sauce in 5 minutes and the flavor is so much better than store-bought! It’s healthy, oil-free and just 7 ingredients! EASY HOMEMADE PIZZA SAUCE You’ll never need to buy jarred pizza sauce again. Like everrrrr. This Easy Homemade Pizza Sauce really gives you no excuses. I’m so not kidding when I tell…

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Hearty Italian White Bean Basil Soup

Vegan Oil-free Hearty Italian White Bean Basil Soup is full of Italian herbs and fresh basil and is super hearty thanks to protein-rich white beans and hearty rice. This will have your house smelling absolutely amazing too! Oh, what an exciting post I have for you all today! It’s a new year with lots of…

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I'm Brandi, creator of this vegan blog and cookbook author of The Vegan 8 Cookbook. Many of my recipes focus on 8 ingredients or less, not counting salt, pepper or water, but not all of them. I love to create health-focused recipes, using whole foods to improve fitness and muscle-building, with the occasional comfort meal thrown in there! I'm an expert on oil-free cooking and baking! read more →

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