Vegan Protein Smoothie (To Curb Sugar Cravings)
This the best vegan protein smoothie to get your protein needs and the perfect post-workout meal. This is packed with nutrients, fruit, healthy fats and vegan protein powder. It is so filling and delicious!
Calories: 570kcal
Ingredients
- 2 cups (280g) frozen strawberries
- 1/2 heaping cup (80g) frozen blueberries
- 3 tablespoons (30g) hemp seeds
- 1/4 - 1/2 cup frozen kale
- 1/2 lemon, juiced
- 1/4 cup raw oats
- 2 scoops (38g) Sprout Living vanilla lucuma vegan protein powder (Use my code "thevegan8" to save 20% off)
- water only as needed to blend, about 1/2 cup or so
Instructions
- I thaw the fruit for about 20-30 minutes (start the thawing during my workout) or so to make it soft before blending so that I don’t need to add too much water-otherwise it dilutes the flavor. It turns out really sweet this way. Only add as much water as you need to blend. I drink these daily.
Nutrition
Serving: 1 smoothie | Calories: 570kcal | Carbohydrates: 48g | Protein: 38g | Fat: 17g